Eating vegetables is one way to optimize your oral health.

Optimize your oral health with these hygiene tips and foods

Caring for your teeth and gums means cleaning them on a regular basis. Did you know certain foods and drinks can also benefit your oral health? Since oral health is linked to overall health, it’s important to pay close attention to the food you eat and how you clean your teeth each day. Incorporating these foods into your diet can help your dental health. It’s important to maintain good dental health because of the way it impacts your body. Poor oral health is linked to cardiovascular disease, diabetic complications, strokes and other diseases. Eating and drinking the items on this list can help you strengthen your teeth, keep your body healthy and avoid health complications. 

Oral health is one of the keys to great health.

Webinar spotlights oral health’s impact on overall health

If you’re ready to make a simple change to your lifestyle that will have big results, we’re here to guide you. The Dental Medical Convergence is on a mission to provide educational resources to families, medical professionals and consumers. In our latest webinar, “Your Mouth is Key to Your Overall Health,” we’re sharing the information you need to know about how your oral health impacts your overall health. We’re also sharing tips to properly care for your mouth, which will benefit your whole body.

A look inside your mouth is very revealing

“Your mouth is the front door to your body.” You’ll hear this a lot around here at The Dental Medical Convergence. There’s much truth in that statement. Think about it: Do you like the front door and entryway of your home to be littered with trash and dirt? Probably not. One of the first things people probably notice about you is your smile. That’s your front door. It’s not about having perfect, straight and clean teeth – it’s about having a healthy mouth. That one thing can tell a lot about what’s going on inside the rest of your body.

Connecting patients, dentists, and physicians through oral care education

You could say Dr. Chuck Reinertsen’s interest in connecting the mouth to overall health began many, many years ago when he was a Boy Scout. “We learned about infections and how to clean a wound,” he told Dr. Jesse Green during a recent interview on The Savvy Dentist Podcast. That knowledge of caring for infections stuck with him until dental school. “We asked some of the instructors: ‘What about the infections in the mouth? Aren’t they going to get in the bloodstream?’” Dr. Chuck says they were told no because of an oral barrier, a myth he says has since been debunked.

Improve your oral hygine with these tips.

3 ways to improve your oral hygiene routine

Caring for your mouth means caring for the health of your whole body. That’s why rethinking your oral hygiene routine could provide benefits beyond white teeth and fresh breath. It could mean avoiding cardiovascular disease, Alzheimer’s disease, and pregnancy complications. Dr. Chuck Reinertsen discussed the benefits of changing the way you care for your dental health during a webinar you can watch here. 

Learn about the oral and body health connection.

Connecting the Dots: Your mouth and your body

For many people, it isn't easy to think of our body as one connected machine. It is easier to think of ourselves as separate working parts that make up a whole. This is how we have been taught as young children, and it is how the medical community deals with health issues. If you go to your doctor with a specific health concern, the symptoms are treated, and you are sent on your way. Very seldom do doctors utilize a whole-health approach and look at the entire body to find connections between illness and the symptoms being experienced. Unfortunately, this is causing people all over the world to suffer needlessly.

Where do cavities come from?

Do you know where cavities come from? If you are like most Americans, you have probably spent your entire life believing a lie. Most people firmly believe a diet high in sugary foods and not brushing your teeth will be the main culprit in causing cavities. Unfortunately, this isn't entirely accurate.

Make your oral care routine even better.

To floss, or not to floss? That is the question.

When it comes to taking care of our mouths, we’ve been taught wrong all along. Since childhood, we have been told to brush our teeth twice a day for as long as it takes to sing the "Happy Birthday" song twice — roughly two minutes. This just isn't long enough, and as we get older, most of us spend even less time than this. We squirt some toothpaste onto our brushes, give them a swish around our mouths, and rush out the door. And spending so little time on brushing, it goes without saying that most of us don't even bother to floss.