Pregnant woman brushing teeth in bathroom, closeup

How to Treat a Broken Tooth While Pregnant: Actionable Tips

Chuck Reinertsen

Chuck Reinertsen

Dr. Charles Reinertsen is a pioneer in bridging the gap between dentistry and medicine. As the founder of The Dental Medical Convergence, he brings over 40 years of clinical experience and a passion for public education to this critical movement. Dr. Reinertsen speaks nationally on the importance of oral-systemic health, working closely with both medical and dental professionals to foster collaboration. His nonprofit organization is dedicated to helping underserved communities, educating patients, and advancing integrative care models. Through his writing, research, and outreach, he continues to elevate oral health as a core component of total wellness.

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Medical Disclaimer: This content is for informational and educational purposes only and lacks medical or dental advice. Home remedies are absent substitutes for professional dental care. Tooth pain during pregnancy may indicate serious conditions requiring immediate professional attention. Always consult your dentist and OB/GYN before using any home remedies. If you experience severe pain, swelling, or fever, seek immediate professional care.

A broken tooth while pregnant can feel like a crisis. A simple bite of toast can lead to a sharp crack and discomfort as you feel the piece of enamel against your tongue. You are not alone. Many women experience dental challenges during pregnancy due to shifts in hormonal levels and heightened acidity in the oral cavity. 

Understanding the connection between oral health and pregnancy is the first step. In this guide, we cover why your teeth are more vulnerable during pregnancy and what procedures are safe so that you can smile confidently throughout the journey. 

The Day Your Tooth Broke

A dental issue, like a cracked tooth while pregnant, happens when you least expect it. Your baby’s safety during X-rays and anesthesia is likely to jump to mind.

If your dental emergency is a large chip or crack, your dentist will help you manage the initial discomfort. A dentist experienced in pregnancy-related dental care can advise on how to prevent further tooth damage and provide the safest path forward. Always consult a professional if you have any concerns during your pregnancy.

Why Teeth Are More Vulnerable During Pregnancy

Your body changes rapidly to support your growing baby. Some of these shifts create a unique environment inside your mouth. You might notice your gums bleed or increased tooth sensitivity. These symptoms signal that your mouth needs extra care. Some of the reasons for oral changes during pregnancy include:

Hormonal Changes

Estrogen and progesterone levels rise during pregnancy. Some research shows that hormones alter your immune response and your teeth. These hormones change how your body reacts to dental plaque and make you more susceptible to inflammation. A telltale sign is that your gums are red or sensitive to touch. On its own, this isn’t cause for alarm, but it means your pregnancy dental care should be a priority. 

Morning Sickness and Acid Exposure

Morning sickness brings stomach acid into contact with your teeth. The extra acidity weakens the protective layer of your enamel and can result in a broken tooth during pregnancy. Try to rinse with water after morning sickness. This simple step helps rebalance the acidity and protect your teeth from erosion. Managing acidity is key, since dental erosion combined with unhealthy snacking is one of the leading causes of broken teeth. 

Diet Changes

Cravings often lead to more frequent snacking on sugary foods and carbonated drinks. Microbes thrive on these sugars and can exacerbate enamel degradation by breaking down protective salivary proteins. Studies show that dietary changes with tooth erosion increase your risk for cavities, too.

Frequent consumption of these foods keeps your teeth in an acidic state. We suggest choosing healthy snacks to prevent breaking a tooth while pregnant. Proactive care prevents small cracks from becoming major emergencies. 

A dental break can range from a minor chip to a deep fracture. You may experience pain that comes and goes when you bite down. It is still important to see a professional even if there is no pain or inflammation, as 90% of dental infections are painless. 

When it is Safe to See a Dentist While Pregnant

Consistent professional care prevents cracked teeth while pregnant from becoming major emergencies. Seeing a dentist is recommended as part of prenatal care and is safe during all trimesters. We recommend one visit per trimester for all expectant mothers to catch cracks or cavities before they become emergencies. Here are the details of which dental treatments are safe and which to delay depending on your trimester. 

Safe Trimesters for Dental Treatment During Pregnancy 

Timing safe dental treatment during pregnancy involves balancing clinical needs with your physical comfort. Your comfort is essential because research shows that your stress levels directly impact your baby. If you have any unique considerations during your pregnancy, your dentist will coordinate with your medical team for the best timing for you.

Here is a basic overview of how dentists approach dental work at the various stages of pregnancy:

  • The first trimester: Care focuses on evaluation and comfort while your baby’s organs are developing.
  • The second trimester: Comfort and stability make this a common time for dental care, including routine cleanings and restorative services.
  • The third trimester: Care focuses on comfort and positioning, using supportive angles such as a semi-reclined or left lateral tilt to maintain healthy blood flow.

 

Emergency care for a broken tooth remains necessary regardless of your trimester, and there are many more precautions your team can take. Our pregnancy oral health guide explains these timing details further. Now let’s look at what will happen at your appointment.

How Your Dentist Will Ensure Your Safety 

Clinical teams follow strict safety steps for every expectant mother. Which dental procedures are safe for you and your baby? Clinicians recommend all essential preventive and restorative dental care during pregnancy. These dental services include exams, restorations, cleaning, fillings, crowns, and root canals to prevent systemic inflammation. 

You may also receive Lidocaine as an anesthetic, which does not cross the placenta after administration. Your dentist will coordinate with your obstetrician to confirm safe clinical protocols for all treatments. 

These steps ensure your broken tooth is addressed with appropriate clinical care during pregnancy. Communicating with your care team also ensures you get the highest degree of emotional support from all your clinicians to lower maternal stress during your visit. 

Dentists address urgent needs, such as a broken tooth, if those conditions pose a risk to the pregnancy. They may postpone elective whitening or cosmetic veneers until after your birth. This delay minimizes stress on your body so long as your oral integrity is intact. 

How a Broken Tooth Can Impact Your Baby

A cracked tooth acts as an entry point for harmful pathogens and plaque. That can lead to increased inflammation, which could affect the health of the developing fetus. Managing tooth infections during pregnancy can prevent bacteria from having a direct path into your bloodstream. 

Consistent dental care also fends off the release of stress-related hormones from dental emergencies that can affect your baby’s early development while pregnant. 

You require high-quality nutrients to build your child’s bones and organs. A well-cared-for smile makes eating a variety of foods you need for balanced nutrition much easier. Dental care means you can enjoy a diverse and healthy diet without pain.

Addressing a crack early reduces the need for invasive surgical procedures later. Let’s look at how to manage your care at home while you wait for your appointment.

Home Care to Practice While Waiting for Treatment

While you wait for an appointment, you can take specific steps to reduce the chance of infection. Manage the symptoms of a broken tooth during pregnancy using simple items from your kitchen. These routines keep the area clean until your professional appointment begins: 

Gentle Rinsing

Gently swirl warm salt water around the affected area for one minute. Saltwater removes food particles and reduces the presence of harmful bacteria. Repeat the rinsing process after every meal to maintain a clean mouth. Saltwater rinses are also a natural way to soothe your sensitive gum tissue.

Sharp Tooth

If your cracked or broken tooth has a sharp point or edge that is cutting your tongue or lip, you can use an emery board to carefully smooth it down. 

Cold Compress 

Apply a chilled cloth to your cheek for around fifteen minutes. The cold temperature will constrict blood vessels, reducing swelling and pain near the broken tooth. This method provides temporary relief from the pressure ‌while limiting the need for analgesic medications. You should notice a reduction in throbbing pain after applying the compress. 

Neutral Foods

Foods that are acidic or sticky can worsen damage and increase pain. Limit acidic irritants such as citrus fruits and carbonated beverages. Hot or cold beverages ‌can shock exposed nerves, so it’s best to avoid them. 

Choose soft eggs or cooked grains to minimize chewing pressure instead. Yogurt, smoothies, mashed potatoes, scrambled eggs, cooked veggies, soup, and steamed fish are all balanced short-term options. 

Consult your obstetrician before taking any over-the-counter pain relievers at home. Your provider will confirm the safest choice for managing your tooth pain during pregnancy. 

When to Seek Emergency Dental Care

Early recognition of red flags ensures the fastest resolution of complications. They allow you to act before an infection spreads. If you experience any of the following symptoms, consult a healthcare professional:

Pain and Facial Swelling

Seek help if throbbing pain prevents you from sleeping or eating. Intense discomfort can indicate a localized infection or trapped foreign particles near the nerve. A specialist can evaluate the broken tooth and address any infection to help relieve pain during pregnancy.

Fever

A rising body temperature suggests your immune system is fighting an infection. It’s often the first systemic sign that an abscess has formed or burst around the site. Go to the ER if you have a high fever, chills, difficulty breathing, facial swelling, or confusion. 

Bleeding

Contact a healthcare professional if your gums bleed for more than ten minutes. Persistent bleeding might signal advanced gum disease, that the injury has gone into the surrounding tissue, or a deep structural break. Use clean gauze and gentle pressure while you head to your nearest emergency provider. 

Recognizing emergency signals helps you get the right professional help when you need it most. Consistent daily care prevents a dental break from happening and a major crisis. Let us explore how to prevent these issues with daily habits.

Your Perfect Pregnancy Oral Health Checklist 

The bidirectional oral-systemic connection provides insight into your overall health. Small daily actions while pregnant can prevent minor issues from becoming systemic infections.

Follow this routine to keep your body and oral-systemic connection in top shape for your baby:

 

Daily Steps Your Plan Why Your Baby Benefits
Gentle Brushing Dedicate eight to ten minutes once a day to thoroughly clean your teeth. About 4-5 minutes brushing and 4-5 minutes cleaning in between your teeth. Soft bristles protect your sensitive gums from micro-abrasions, lowering the chances of low-grade infections.
Clean Between Your Teeth and the back of the end teeth as well.   Clean between every tooth for  4 – 5 minutes nightly with interproximal brushes, dental floss, or Directed Water Irrigation. Removing hidden plaque prevents infections from entering your blood.
Regular Dental Visits Schedule a professional checkup during your second trimester. Early checkups address the risk of breaking a tooth while pregnant before it happens.
Diet Support Eat a variety of healthy foods and sip plenty of water. Great nutrition strengthens your enamel, and sipping water rebalances the acidity of your mouth

Consistent daily care and proactive habits build a strong foundation for your baby’s healthy development. Excellent pregnancy oral health drives long-term wellness for your entire family and should be seen as self-care that feeds into your mental health. 

How to Prioritize Your Emotional Well-being

Dental anxiety is common among mothers. We want to normalize these complex feelings. A broken tooth during pregnancy often results from rapid physiological and hormonal shifts and is not your fault. 

You are doing your best during a period of massive psychological and physiological change. Share your concerns openly with your providers, your medical team, and your support system. Identifying the source of fear allows us all to help you feel better. 

Focus on the positive actions you take every day to protect your baby’s future health. You possess the resilience to manage your dental emergency with strength and grace. And you deserve to have a team that will do the same.

What to do for a Healthy Future 

Protecting your oral health by attending to a broken tooth during pregnancy is the best way to maintain systemic health. Professional help is completely safe during every trimester of your journey.

You deserve a peaceful path toward motherhood. Active advocacy helps your medical team coordinate the best clinical outcomes. Ask questions and share your observations and clinical notes with your healthcare team. Every small action builds a stronger future for you and your new family. 

Have you or a friend improved a medical issue after dental care? Your personal success stories inspire people with similar experiences. Help others by sharing your story at Stories@TheDentalMedicalConvergence.org today. 

Disclaimer: This content is for informational and educational purposes only and does not constitute medical or dental advice, diagnosis, or treatment. Home remedies are not substitutes for professional dental care. Tooth pain during pregnancy may indicate serious conditions requiring immediate professional attention. Always consult your dentist and OB/GYN before using any home remedies, especially during pregnancy. If you experience severe pain, swelling, fever, or signs of infection, seek immediate professional care.

 

 

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